Long hair has always been associated with beauty. It would be wrong to state that hair is one of the most crucial aspects of one’s personality. Now, imagine emergence of few grey hair here and there! Well, that’s definitely a dreadful situation. It causes lots of concerns among men as well as women. One of the prime reasons behind grey hair is lack of proper nutrition. There are many options available for you to shed the grey hair but it is always advisable to take some home remedies. So, let’s explore some of those natural remedies.
One of the best natural remedies to get rid of grey hair is ‘Amla’ or Indian gooseberry. You must have seen usage of Amla in your family. It is recommended not only for grey hair but also for falling hair. While using it, make a paste of it and rub it gently on your scalp. One can also try Amla powder that is easily available in stores. Another option could be mixing ½ cup of rosemary and dried sage. Then boil the mixture and 30 odd minutes. Allow it to cool down and then apply it on your head. Afterwards, shampoo your hair and keep using it on a weekly basis for a month or two.
One very beneficial method to get rid of grey hair is mixture of coconut oil and a dash of lemon and then massaging you head with it for approximately 15 minutes. This not only helps in removal of grey hair but also in texture and strength of the hair. Finally, eat foods that are rich in iron content, minerals as well as vitamin A and B. also try eating green leafy vegetables and fresh fruits and also drink lots of water.
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